The Loneliness of the Middle Distance Jimmy

be-fit-and-be-stylish:

I just unfollowed loads of inactive blogs soo my dash is completely dead, I want to follow as many of you guys as possible :)

(via getfit-ownit)

healthylivingforyou:

FULL BODY CARDIO WORKOUTS

Full body cardio core 20 minute workout

Most effective 20 minute cardio workout-Tabata Style

High intensity Fat burn cardio training 

Full body circuit Boot Camp workout

Zuzana Light-ZWOD #1 

Fitness-How To Tror workout

POP Sculpt: Total Body workout

Sexy Body Exercise Video

Model workout episode 1

Jillian Michaels 30 Day Shred: Level 1

Walking cardio shape up

The thanksgiving BIG BURN workout

Cardio Groove n’Burn Workout video by ExerciseTV

Pilates-Exercicios Alongamento

Bootcamp Calorie burn by ExerciseTV

Full body workout by eFit

Cardio Fat blast workout

Insanity 20 minute workout-fat burner

Total body workout 30 minutes

Fitness-suicie sweat workout

Victoria’s secret model workout

Food baby HIIT workout (POP cardio)

Bare Fitness-Girl fight

POP pilates: New body makeover

Bikini Blaster 1 HIIT it hard

15 minute total body boot camp

Fat blasting 10 minute workout

Pump it up
 

ABS
 

Killer abs workout

Tabata workout abs in 4 minutes

Sunkissed ABS workout

Hardcore ab workout with blogilates

6 minutes abs of steel ab workout

Core Rhythms Full workout

25 minutes abs and obliques workout

The Bikini abs workout

Reduce Tummy

Yummy abs workout

Lose bellyfat

Fitness-10 minute ab workout

Amazing abs workout

Best core workout ever

HIIT workout for abs and obliques

INSANE abs in 5 minutes

POP Pilates: Intense ab workout

Crazy slim abs 

Stomach exercises to lose belly fat

5 minute abs workout

Flat belly workout 

Standing abs workout routine

Flat stomach exercises

Abs of envy workout

Pumped up sexy abs workout

BOOTY

Bikini booty Thong workout 

MaliBooty workout

Hot booty firm up

POP Pilates: Butt blaster

Butt and Cleavage workout

How to get a perfect butt workout tutorial

10 minute booty shaking waist workout

Beach bum workout 

Best butt workout ever

What make you bootyful butt challenge

POP Pilates: Beyonce bootylicious Bum butt Badonkadonk Bonanza 

Pilates butt burner 

3 weeks to an awesome butt

Butt like a Brazilian 

Quick butt workout

Butt lifting exercises 

Best exercises for buttocks

LEGS

How to get skinny looking legs

Thinner thighs and legs workout

How to slim and tone those thighs 

Pumped up kicks workout

Squat challenge

Tone it up Thighs workout

Sexy legs workout 

10 minute Ballerina beauty, long legs, tight booty

Love your legs workout

Leg slimming exercises

ARMS

FGF Ultimate Upper body workout

Awesomesauce arms

Lean, toned and strong arms workout

Best arm workout, slim arms

Upper body pulse workout

Killer sculpted arms workout

Upper back, arms and chest workout 

50 caliber arm workout

Toned triceps challenge 

YOGA 

20 minute Yoga class for complete beginners 

Yoga for weight loss-morning and evening routine 

Yoga for strong slim legs

20 minute weight loss & fatburning Yoga Workout

Hatha Yoga flow 55 minute class

Yoga for bedtime 

Jennifer Aniston’s Yoga ab workout

Yoga booty goddess booty

Yoga morning routine 

Hot Yoga challenge

Yoga Meltdown with Jillian Michaels

Basic Breathing-Beginner Yoga

Cause I haven’t posted anything in a while. Enjoy!

(via cardioischeaperthantherapy)

Via Greatist

adamantiumstrong:

searchingforbliss:

Haha!

me trying to confess my love.

Meathead Poet

itsbootime:

I earned 764 points for my workout on Fitocracy!

• Body Weight Squat +148 pts

  • 22 reps (+14 pts)
  • 22 reps (+14 pts)
  • 30 reps (+19 pts)
  • 30 reps (+19 pts)
  • 25 reps (+16 pts)
  • 25 reps (+16 pts)
  • 18 reps (+11 pts)
  • 60 reps (+39 pts)

• Dumbbell Raise +107 pts

  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 12 reps (+16 pts)
  • Per arm.

• Dumbbell One-Arm Triceps Extension +106 pts

  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 12 reps (+16 pts)
  • Per arm

• Dumbbell Floor Press +297 pts

  • 2.3 kg x 6 reps (+38 pts)
  • 2.3 kg x 8 reps (+42 pts)
  • 2.3 kg x 10 reps (+45 pts)
  • 2.3 kg x 6 reps (+38 pts)
  • 2.3 kg x 8 reps (+42 pts)
  • 2.3 kg x 10 reps (+45 pts)
  • 2.3 kg x 12 reps (+47 pts)

• Palms-Up Dumbbell Wrist Curl Over A Bench +106 pts

  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 12 reps (+16 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

foundhergrail:

pjcalamity:

whathappenedtocharlotte:

foundhergrail:

foundhergrail:

on-the-road-to-fit:

doing it.

Oh this is perfect. #lessofus Who wants to do this with me? 

I’m still doing this, but I want to y’all to keep in mind that this calendar is probably from two years ago. Feb 1st starts on a Friday, so just adjust accordingly. 

I’m down.

Me too.

Just did it. GO GO GO GUYS. 

Seems reasonable. Anyone tried it?

getoutoftherecat:

jernal:

kitty kuddle break

cat you are messing up my asanas

Need some of this for my workout breaks!

itsbootime:

I earned 743 points for my workout on Fitocracy!

• Body Weight Squat +128 pts

  • 20 reps (+13 pts)
  • 20 reps (+13 pts)
  • 23 reps (+14 pts)
  • 23 reps (+14 pts)
  • 20 reps (+13 pts)
  • 18 reps (+11 pts)
  • 18 reps (+11 pts)
  • 60 reps (+39 pts)

• Dumbbell Raise +106 pts

  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 12 reps (+16 pts)
  • Per arm.

• Dumbbell One-Arm Triceps Extension +106 pts

  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 12 reps (+16 pts)
  • Per arm

• Dumbbell Floor Press +297 pts

  • 2.3 kg x 6 reps (+38 pts)
  • 2.3 kg x 8 reps (+42 pts)
  • 2.3 kg x 10 reps (+45 pts)
  • 2.3 kg x 6 reps (+38 pts)
  • 2.3 kg x 8 reps (+42 pts)
  • 2.3 kg x 10 reps (+45 pts)
  • 2.3 kg x 12 reps (+47 pts)

• Palms-Up Dumbbell Wrist Curl Over A Bench +106 pts

  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 12 reps (+16 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

itsbootime:

I earned 573 points for my workout on Fitocracy!

• Running (treadmill) +45 pts

  • 0:04:00 || 0.805 km (+45 pts)
  • Warmup

• Dumbbell Squat +192 pts

  • 2.3 kg x 8 reps (+32 pts)
  • 2.3 kg x 8 reps (+32 pts)
  • 2.3 kg x 8 reps (+32 pts)
  • 2.3 kg x 8 reps (+32 pts)
  • 2.3 kg x 8 reps (+32 pts)
  • 2.3 kg x 8 reps (+32 pts)

• Dumbbell Lunges +336 pts

  • 2.3 kg x 8 reps (+56 pts)
  • 2.3 kg x 8 reps (+56 pts)
  • 2.3 kg x 8 reps (+56 pts)
  • 2.3 kg x 8 reps (+56 pts)
  • 2.3 kg x 8 reps (+56 pts)
  • 2.3 kg x 8 reps (+56 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

itsbootime:

I earned 730 points for my workout on Fitocracy!

• Body Weight Squat +115 pts

  • 30 reps (+19 pts)
  • 39 reps (+25 pts)
  • 35 reps (+22 pts)
  • 35 reps (+22 pts)
  • 42 reps (+27 pts)

• Dumbbell Raise +106 pts

  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 12 reps (+16 pts)
  • Per arm.

• Dumbbell One-Arm Triceps Extension +106 pts

  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 12 reps (+16 pts)
  • Per arm

• Dumbbell Floor Press +297 pts

  • 2.3 kg x 6 reps (+38 pts)
  • 2.3 kg x 8 reps (+42 pts)
  • 2.3 kg x 10 reps (+45 pts)
  • 2.3 kg x 6 reps (+38 pts)
  • 2.3 kg x 8 reps (+42 pts)
  • 2.3 kg x 10 reps (+45 pts)
  • 2.3 kg x 12 reps (+47 pts)

• Palms-Up Dumbbell Wrist Curl Over A Bench +106 pts

  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 6 reps (+14 pts)
  • 2.3 kg x 8 reps (+15 pts)
  • 2.3 kg x 10 reps (+16 pts)
  • 2.3 kg x 12 reps (+16 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!